Website Manager

Established in 1933! Located at 1 Ryerson Ave, Wayne, NJ 07470, USA.

It's Not Just A Club, It's A Tradition!

Content


Unblock Your Nose Instantly by Simply Holding Your Breath


UNBLOCK A CHILD'S NOSE IN 3 MINUTES using the Buteyko Breathing Method:


 

Uploaded on Nov 6, 2010

http://buteykoclinic.com/ - Buteyko Clinic International

Teach your child how to unblock their nose in three minutes by simply holding their breath and nodding their head up and down. This exercise is guaranteed to work!

Let me know what you think by commenting and rating this video. Don't forget to subscribe.

Check More Buteyko Breathing Methods and Exercises for Children:
http://www.buteykochildren.com/ 

 

Check out the following other videos and click on http://www.buteykoclinic.com/ for more instructional videos from Internationally acclaimed Buteyko practitioner and author Patrick McKeown:

How to stop a child's cough or wheeze? Visit ButeykoChildren.com
http://youtu.be/qmjAEI9Nw3k

Buteyko breathing for children. Steps: how to reverse asthma, blocked nose, wheezing and coughing
http://youtu.be/TSVO7CE055A

Buteyko children learn to use their nose. Buteyko Method by Patrick McKeown
http://youtu.be/d6j6iCIgrhk

Learn how to stop kids' cough and wheeze ButeykoKids DVD
http://youtu.be/2VvD-hgKMXA

ButeykoKids DVD learn all about good breathing. How should we breathe?
http://youtu.be/widCfvxDYug


Thanks for watching!

Web: 
www.buteykoclinic.com 
www.buteykodvd.com
www.buteykochildren.com 


Main Channel:
https://www.youtube.com/user/buteykoc...

Facebook: 
https://www.facebook.com/PatrickGMcKeown

Twitter: 
https://twitter.com/Buteyko

  • Category

  • License

    • Standard YouTube License
___________________________________________




Published on Jul 22, 2013

Breathing too intensely (or mouth breathing) causes the blood vessels in the nose to expand resulting in congestion of the nose. To unblock your nose, simply hold your breath as shown in this clip of Patrick McKeown from Oxygen Advantage. By the way, this same exercise also works for constipation. Hold your breath for as long as you can while sitting on the loo!

Let me know what you think by commenting and rating this video. Don't forget to subscribe.

Read "The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness" by Patrick McKeown. Release date 3rd September 2015 
http://www.amazon.co.uk/Oxygen-Advant...

Check out the following other videos and click on http://www.buteykoclinic.com/ for more instructional videos from Internationally acclaimed Buteyko practitioner and author Patrick McKeown:

Simulate High Altitude from your living room. No equipment needed. Just hold your breath. Learn how.
http://youtu.be/sl8LT2H0Q50

Learn the Secret to Maximise Body Oxygenation
http://youtu.be/RvyBAWwMf7Y

Mouth breathing negatively affects sports performance by Patrick McKeown
http://youtu.be/LHaXu6grxPs

OxyAthlete program- Long term benefits from improved oxygen carrying capacity
http://youtu.be/qrX0xYWb4bg

Dr. Mercola Interviews Patrick McKeown
http://youtu.be/1sIGAw5opU0 

Thanks for watching!

Web: 
www.oxygenadvantage.com

Main Channel:
https://www.youtube.com/user/buteykoc...

Facebook: 
https://www.facebook.com/PatrickGMcKeown

Twitter: 
https://twitter.com/Buteyko

  • Category

  • License

    • Standard YouTube License
Copyright © 2019 Sportfriends Soccer Club  |  Privacy Statement |  Terms Of Use |  License Agreement |  Children's Privacy Policy  Login